1/3 cup oats in
1/3 cup milk
1/3 cup plain yoghurt
add 1 Tbsp chia seeds
Stir together, cover with foil and place in the fridge.
Enjoy in the morning topped with fresh strawberries, banana, dollop of your favourite jam, apple and cinnamon, the combinations are endless.
For added sweetness drizzle with 1 Tbsp agave syrup or honey.